Vietnamese stars choose diet to protect their hearts
Despite being busy, Afternoon Xuan, Thuy Hanh and Bao Thanh still went to the kitchen to prepare meals for the whole family and take care of their heart health.
Heart health: a concern for women artists
Bao Thanh said that amidst a busy schedule, she still took time to learn information about healthy lifestyle, sensible diet, scientific sleep and learning from housewives’ experiences… It is important for her to take care of your family to take care of. top priority and always pay attention to your health, especially your heart.
Like millions of Vietnamese women, beautiful people find joy every time they enter the kitchen and actively change the menu, protecting the health of the whole family at every meal. “I just want my loved ones to be happy and healthy. Although I have to go to the movies often, I pay attention to my family’s diet and food choices, and above all I prioritize food sources.” . Heart. he said
MC Thuy Hanh shares the same sentiment as former model Bao Thanh, comparing cooking to “the art of home nursing”. To gain more knowledge and confidence in heart care for the whole family, it is constantly updating nutritional information and learning from the experiences of its predecessors.
Thuy Hanh emphasizes: “I only choose branded products, good for health, especially for the heart, and recommended by experts and renowned associations such as the Vietnam Cardiology Association.”
In 2020, according to the Vietnam Heart Association, about 25% of the population suffer from cardiovascular diseases and high blood pressure. There, the high blood pressure rate in adults was 47.3%.
dr Pham Tran Linh of the Vietnam Heart Association said: “Nowadays, cardiovascular diseases are not only found in the elderly. Statistics from large hospitals show that the myocardial infarction rate is high. Heart rate in people under 45 years of age. 12.3% Modern lifestyle has its positive and negative aspects and leads to an early age of this disease, when the habit of consuming processed foods with fat is not good for health.
Be proactive about your diet
In addition to changing healthy lifestyle habits, such as B. exercise, maintaining a positive mental attitude, experts recommend improving health through proper and proper nutrition. Meritorious artist Afternoon Xuan, actress Bao Thanh or MC Thuy Hanh and many housewives actively adjusted their choices and discovered heart-healthy foods and ingredients, enriching their daily meal.
Afternoon Xuan, a meritorious artist, said that he has read useful health information and consulted nutritionists and doctors for many years. Choose soy products, consider them a precious food to care for the heart of the whole family. As the actor explains, soy contains many heart nutrients such as omega 3, 6, 9, phytosterols and many other important minerals.
“My family loves bean milk, bean noodles, vegetarian dishes… Of course, the ‘Healthy Heart’ menu is a must. Simply Soybean Oil: no cholesterol, contains 100% of the best heart-healthy nutrients from soy. said Chief Xuan.
Bao Thanh also prioritizes heart-healthy foods and actively takes care of family health through daily meals. Actor Go-Home Concept: “You are what you eat” (how you eat depends on how healthy you are). Therefore, improve green leafy vegetables, nut milk and soybean oil to avoid worrying in the kitchen.
“The most fun part is building positive, healthy habits with our loved ones every day. My family chooses Simply Soybean Oil because it has so many natural, heart-healthy nutrients in addition to the added vitamin A,” said Beam. . said Thanh.
Also on her personal page, MC Thuy Hanh shared a hot meal with her husband and children and home-made products on the kitchen shelves.
He wrote: “My family prefers branded products recommended by nutritionists. As easy as cooking oil, I used to be confused with dozens of types on the market, but have since tried Simply and Company. With the ‘Love your heart’ message, I’d definitely recommend it to friends and family.”
Over the past 20 years, Simply has helped millions of Vietnamese women, brought many delicious dishes and raised awareness to protect heart health. According to the market research results of Kantar Vietnam in Ho Chi Minh City, Hanoi, Da Nang and Can Tho, Simply was voted the “Most Chosen Soybean Oil Brand” for ten consecutive years in 2022.